quotations about anger
Anger can sometimes just be the loudest thing in the room. If there are other issues going on (spoiler alert: there are almost always other issues going on), these can be conveniently drowned out by the destructiveness and imperativeness of the anger. I say "conveniently" because anger is often the easiest emotion to notice and to deal with. It's also perhaps the scariest.
JUSTIN LIOI
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"The Misunderstood Emotion: Getting to Know Your Anger", Good Therapy, March 9, 2016
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Many circumstances arise in the experience of every one to excite anger, and doubtless the average man and woman has little idea of its destructive nature. No matter how great the aggravation no one is justified in indulging fits of anger. It never helps, but always hurts. Rage, fury, hate, wrath and revenge are extremely destructive. They not only injure the one against whom they are hurled, but react back against the individual who indulges them by exciting trouble and disease of various kinds in the body. They are intensely consuming, and the action in the body is very rapid. Anger often results in complications which may bring misery and unhappiness into the lives of relatives and friends. The conditions resulting from fits of anger may continue throughout the life of all the individuals affected by it.
WALTER MATTHEWS
"Anger"
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Before you speak, my friend, remember, a spiritual man contain his anger. Angry words are like slap in de face.
CHRIS ABANI
Graceland
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To contain anger from mischief, though it take hold of a man, there be two things, whereof you must have special caution. The one, of extreme bitterness of words, especially if they be aculeate and proper; for cummunia maledicta are nothing so much; and again, that in anger a man reveal no secrets; for that, makes him not fit for society. The other, that you do not peremptorily break off, in any business, in a fit of anger; but howsoever you show bitterness, do not act anything, that is not revocable.
FRANCIS BACON
"Of Anger", The Essays or Counsels, Civil and Moral
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Anger is certainly a kind of baseness; as it appears well in the weakness of those subjects in whom it reigns; children, women, old folks, sick folks. Only men must beware, that they carry their anger rather with scorn, than with fear; so that they may seem rather to be above the injury, than below it; which is a thing easily done, if a man will give law to himself in it.
FRANCIS BACON
"Of Anger"
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When anger rushes unrestrained to action, like a hot steed, it stumbles on its way; the man of thought strikes deepest and strikes safely.
R. SAVAGE
attributed, Day's Collacon
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Fire hath its force abated by water, not by wind; and anger must be allayed by cold words, and not by blustering threats.
ANNE BRADSTREET
Meditations Divine and Moral
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Not to be provok'd is best: But if mov'd, never correct till the fume is spent; for every stroke our fury strikes, is sure to hit our selves at last.
WILLIAM PENN
Some Fruits of Solitude
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Anger comes sometimes upon us, but we go oftener to it, and, instead of rejecting it, we invite it: Yet it is a vice that carries with it neither pleasure nor profit, neither honour nor security.
WELLINS CALCOTT
Thoughts Moral and Divine
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Anger is simply our way of reminding ourselves that we have a problem that needs attention.
FREDERIC LUSKIN
Forgive for Good
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When we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.
THICH NHAT HANH
Savor
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